Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Wednesday, January 8, 2014

Paleo on Trial

So it's January which means resolution time.  Our family decided to make a life style change instead of going on a diet.  We are going to try Paleo.  If you want to learn more about Paleo eating you can just Google it and find loads of web pages about what to do.  In a nut shell we are eating lean meat, veggies (excluding potatoes and corn), fruits and nuts.  Everything else is out.  I am letting the kids have peanut butter, sandwiches, frozen waffles, tortillas and cheese.  I couldn't put them through to much of a shock!  I'm really excited about this life style change.  I hope to feel healthier, stronger and have more energy.  I also wouldn't mind losing a few pounds while I'm at it :)  I'll keep you updated on recipes and weight loss (if it happens).  Even though I am totally embarrassed I'm going to share some of my before pictures.  Last year I did a weight loss challenge at the gym.  I had to take pictures in just my bra and underwear.  Totally embarrassing! I almost didn't want to win the challenge because the person who did got there pictures posted for the whole world to see.  So here are a few of my before pictures with my clothes on (not near as embarrassing):